But What If? A book about feeling worried - Author Sue Graves

A thoughtful and reassuring picture book to help children navigate anxious thoughts and embrace change with confidence.

Daisy is feeling overwhelmed. She’s moving to a new home and a new school — and her head is full of what ifs. What if she doesn’t like her new teacher? What if her cat runs away? Thankfully, Grandpa is there to listen, comfort her, and help her find calm amidst the worry.

Perfect for children who experience anxiety or nervousness around new situations, this book offers gentle support and encourages open conversation about fears and transitions.

Why we — and schools — recommend it:

• Encourages emotional awareness and empathy in early learners.
• Provides tools to talk about change, worry and everyday anxiety.
• Supports Personal, Social and Emotional Development in EYFS and KS1 settings.

Other titles in the Our Emotions and Behaviour series:

• I’m Not Happy – A Book About Feeling Sad
• Take a Deep Breath – A Book About Being Brave
• I Hate Everything! – A Book About Feeling Angry

Every book includes conversation starters, calming activity ideas, and a wordless storyboard to spark storytelling and reflection.