Take a Deep Breath: A book about being brave - Author Sue Graves

A heartwarming story that gently introduces children to the idea of bravery and how we can face our fears, one deep breath at a time.

Josh feels nervous about being in the school play — he doesn’t like it when people look at him. But with Miss Button’s help, he learns a calming trick to feel braver. And when Miss Button herself faces something she’s afraid of, Josh discovers that even grown-ups sometimes need courage.

This beautifully illustrated book provides a supportive way for young children to talk about being brave, acknowledge their worries, and understand that fear is a part of life — and one that we can manage together.

Why we — and schools — love it:

• Offers a relatable story to support emotional confidence in group settings.
• Encourages self-regulation and open conversations around fear.
• Ideal for circle time, emotional learning activities, and school transitions.

You may also like from the Our Emotions and Behaviour series:

• Who Feels Scared? – A Book About Being Afraid
• I’m Not Happy – A Book About Feeling Sad
• Why Should I? – A Book About Respect
  

All titles include reflection questions, discussion ideas, and a wordless storyboard to help children identify the message.