The Very Hungry Worry Monsters - Author Rosie Greening

Have you heard of the worry monsters? They’re big, fluffy, and love to munch on worries! Just write them down, feed them to your worry monster, and—poof!—those fears start to disappear.

This playful and reassuring picture book helps children express and process their emotions in a fun and engaging way. With bright, colourful illustrations by Lara Ede and a gentle storyline, The Very Hungry Worry Monsters is the perfect read-aloud to open up conversations about anxiety, fears, and what to do with those big feelings.

Why we, and schools, like it:

• Encourages emotional expression – A great tool for SEL (social-emotional learning) in the classroom or at home.
• Turns worries into something manageable – Gives children a tangible way to process fears.
• Fun, non-threatening approach to mental health – Makes talking about emotions feel safe, light-hearted, and age-appropriate.